Ooooo, she gets so excited!  One of the things I love about Sylvia is her inability to suppress her feelings when she's very happy ...

Every once in a while Sylvia forces me to break out of my shell of introversion. Last night, for example, we attended the Alberta Pension Se...

A couple of months ago Sylvia nominated her employer, the Alberta Pension Services Corporation, for a Mayor's Award. The awards are hand...